Middle Age
Reaching middle adulthood can be overwhelming.
Has working nonstop to support your family taken its toll? Are you feeling tired, alone, or stuck? Are you lacking the house, car, partner, or family that you dreamed of growing up? If you’ve come to any of these realizations, I want you to know that you are not alone. You deserve to feel better.
What am I doing with my life?
Over the past few decades, the ‘American Dream’ has shifted from being solidly within our grasp, to a distant pie in the sky fantasy that seems unattainable for many hardworking people. Only by carefully evaluating our values and priorities can we feel the sense of pride and purpose that we all deserve. I use the research proven methods of DBT, CBT and mindfulness to teach adults how to find the confidence, clarity and contentment they’ve been looking for.
What’s wrong with my brain?
Whether you are suffering from depression, anxiety, addiction, PTSD or a severe mental illness, I want you to know that help is out there. I work with some of the most hard-to-reach clients to help them better understand what is happening within themselves, and how they can find the inner peace and tranquility they’ve been looking for. I have an intimate understanding of neuroanatomy, abnormal psychology and the behavioral methods necessary to overcome even the most difficult circumstances. Whether you are looking for a deeper understanding of the psychological phenomena occurring within yourself, or just need someone to talk to, I am here to help.
Free Consultation
Book a free 15 minute session.